I went to the London Wellness Academy to earn my fitness certification. I applied my knowledge while working on ocean and river ships. I enjoy mastering my skills, so in 2023 I passed the NCCA-accredited fitness exam at the American Council on Exercise, and I continue to verify my competence there regularly.

I lead Pilates, Stretching, and Face Fitness classes. My teaching style is gentle and encouraging — I believe that even the simplest movements can bring powerful, lasting results when practiced consistently. The atmosphere in my classes is calm, positive, and welcoming.

I love meeting new people and creating a space where everyone feels comfortable and supported. That’s why during my workouts, I often say “Level 1” and “Level 2” — so everyone, regardless of their fitness level or experience, can join in and move at their own pace. My goal is to help each person connect with their body, release tension, and leave the class feeling more confident, graceful, and recharged.