In 2017, I graduated from the Hungarian University of Physical Education and Sport Sciences with a BSc in Recreation and Health Promotion and an MSc in Human Kinesiology. After that, I continued working at the university’s Department of Psychology as a researcher in the field of my thesis topic. In 2019, I earned a qualification from the IWI International Fitness School, followed by completing the Pre- and Rehabilitation Trainer foundation exam at the Almásy Movement Academy.

As a personal trainer, I’ve spent the past five years working on post-rehabilitation development for competitive and recreational athletes, and—thanks to my human kinesiology background—conducting functional assessments as well. As a trainer, I have also worked with clients dealing with lifestyle-related chronic conditions (type 2 diabetes, obesity, high blood pressure, PCOS, endometriosis). Throughout my career, I’ve had the opportunity to lead practical training sessions for medical students at Semmelweis University (SOTE) and to participate as a speaker at several scientific conferences.

I strive to provide a comprehensive training experience that prioritizes each client’s individual needs, with a main focus on prevention and maintaining full functional capacity of the body. Clients can work with both bodyweight and equipment-based training methods, offered in either individual or pair sessions.