How does Bloom help you?
Our four core pillars give you strength and protect your health, helping you feel truly good in your own skin.
Class types
At Bloom, you can choose from several group and personal training options, tailored to your goals, current condition, and mood. Every class is about mindful movement, progress, and embracing feminine strength.
beauty
Booty Builder – Glute-shaping strength training
Glute-focused, full-body
functional and strength-based class.
Intensity
Equipment
Dumbbell
Band
Step
Who is it recommended for?
Kezdőknek és középhaladóknak, akik feszes, nőies, erős popsit szeretnének.
What happens during the class?
Squat, lunge, and hip-thrust variations using bodyweight and weights, while your core, arms, and back are also engaged.
Result
A firm, sculpted, balanced, and strong body — without boredom.
HIIT Her – High-intensity fat-burning workout
A full-body workout that builds
endurance, strength, and conditioning.
Intensity
Equipment
bodyweight
TRX
dumbbell
Who is it recommended for?
Intermediate and advanced clients looking for effective fat-burning and endurance improvement.
What happens during the class?
Intermediate and advanced clients looking for effective fat-burning and endurance improvement.
Result
Gyors formába lendülés, rövid időn belül látványos változás, tónusosabb test, jobb állóképesség.
Personal training
Fully tailored, safe, feminine body shaping.
Intensity
Individually tailored
Equipment
bodyweight
TRX
dumbbell
kettlebell
cable machine
Who is it recommended for?
For anyone who wants personal attention, an individual pace of progress, and mindful, feminine shaping.
What happens during the class?
We focus solely on you: with exercises tailored to your goals, we develop your strength, posture, and shape.
Result
Visible yet refined shaping and confident body awareness — fully personalized.
Lunch and Tone – Lunchtime shaping class
Quick, energizing, full-body toning in the middle of the day.
Intensity
Equipment
bosu
TRX
dumbbell
slam ball
kettlebell
Who is it recommended for?
For beginners and intermediates who want a short, dynamic workout to boost their energy and move their whole body.
What happens during the class?
We work in fast, short blocks, giving your entire body a refreshing boost of tone.
Result
A tighter, more active body and an instant energy boost for the rest of your day.
Face Fitness – Facial muscle training
Gentle yet visibly effective facial shaping using natural techniques.
Intensity
Equipment
your own facial muscles
manual techniques
table mirror
Who is it recommended for?
For anyone who wants to refresh their facial contours naturally, soften fine lines, and achieve a more radiant appearance.
What happens during the class?
We use targeted facial-muscle activation and strengthening techniques that boost facial tone and refresh your expressions.
Result
Tighter facial contours, fresher skin, and a more radiant, lively appearance — achieved completely naturally.
power
Berni’s Burn Zone – Intensive strength-focused circuit training
A fast-paced, challenging full-body workout — where you truly feel yourself working.
Intensity
Equipment
kettlebell
dumbbell
trx
battle rope
slam ball
jump box
bosu
step pad
Who is it recommended for?
For those who like pushing their limits, enjoy dynamic challenges, and want a stronger, more athletic body.
What happens during the class?
We train in a circuit format with intense, varied stations that develop strength, endurance, and focus at the same time.
Result
A stronger, faster, more resilient body — and the satisfaction of knowing you truly gave it your all.
Personal training (functional)
Strength development built on performance and on gently, consciously expanding your limits.
Intensity
Individually tailored
Equipment
kettlebell
dumbbell
TRX
bodyweight
Olympic bar
weight plate
cable machine
Who is it recommended for?
For anyone who wants to get stronger, learn proper technique, and progress confidently with personalized attention.
What happens during the class?
We work with goal-oriented functional exercises: we refine your technique, build your strength, and take you a little further every session than where you started.
Result
Stable, strong foundations, confident movement, and improving performance — in both body and mind.
HEALTH
Posture Power – Spine training and posture-correcting strength work
Strengthening your body’s support system and improving proper posture.
Intensity
Equipment
bodyweight
light weights
resistance band
Who is it recommended for?
For anyone who wants to prevent or reduce back and lower-back pain and develop a healthy, well-aligned posture.
What happens during the class?
Strengthening the deep muscles, mobilizing the joints, and developing body awareness with gentle yet effective exercises.
Result
A healthier, more stable spine, better posture, and freer movement in everyday life.
Flexy Cat – Nyújtás és lazítás
A gentle yet effective stretching and mobilizing class.
Intensity
Equipment
bodyweight
mat
Who is it recommended for?
For those who feel muscle or joint stiffness and want more flexibility and light, free movement.
What happens during the class?
With dynamic and static stretches, we release tight muscles, mobilize the joints, and reduce built-up tension.
Result
Greater freedom of movement, smoother body awareness, and a pleasantly relaxed feeling.
Fusion Yoga – A blend of yoga styles
A harmonious combination of flexibility and strength.
Intensity
Equipment
mat
yoga block
Who is it recommended for?
For anyone who wants to get stronger, become more flexible, and find inner balance.
What happens during the class?
Sun–Moon sequence, Ashtanga and Pilates elements to strengthen the core and muscles, followed by deep relaxation and a short meditation.
Result
A stronger, more harmonious body, a calmer mind, and full-body rejuvenation.
Senior training – Personal training 50+
Safe, personalized movement for everyday life.
Intensity
Individually tailored
Equipment
resistance band
light weights
bodyweight
trx
fitball
Who is it recommended for?
For people over 50 who want to maintain their flexibility, strength, and mobility.
What happens during the class?
Joint-friendly exercises, posture correction, balance and coordination development with gradual load.
Result
A stronger, more stable, more flexible body and improved daily wellbeing.
Pilates – Strength and core stability
Feminine strength, posture, and awareness.
Intensity
Equipment
mat
yoga block
Who is it recommended for?
For anyone who wants to build core strength, improve posture, and shape their body with mindful control.
What happens during the class?
Core and postural muscle strengthening, joint-friendly exercises, all in a small, supportive group environment.
Result
Better posture, a stronger core, a more harmonious body feel, and a sense of renewal after every session.
REHAB
Pre- and postnatal personal training for moms
Safe movement during pregnancy and after childbirth.
Intensity
Individually tailored
Equipment
bodyweight
hand weight
fitball
trx
cable machine
Who is it recommended for?
For moms-to-be from week 10–12 of pregnancy, and for new mothers from week 6 onward, who want to move safely, build strength, and support their recovery.
What happens during the class?
Prenatally, we work with circulation-boosting, mobilizing, strengthening, and pelvic-floor–activating exercises; postnatally, the focus is on recovery, breathing, pelvic-floor work, and addressing diastasis recti.
Result
Safe strength maintenance, mindful posture, harmonious recovery, and confident movement during and after pregnancy.
Personal training (rehabilitation)
Building pain-free movement and stable foundations after an injury.
Intensity
Individually tailored
Equipment
bodyweight
resistance band
bosu
trx
kis súly
cable machine
Who is it recommended for?
For anyone who wants to return to movement safely after an injury, surgery, limited mobility, or postural issues.
What happens during the class?
We mobilize the joints, activate the deep muscles, correct movement patterns, and gradually rebuild strength and stability.
Result
Better range of motion, reduced pain, a more stable body, and a confident return to everyday movement.
Here, you’ll find a community where you’re allowed to slow down, arrive, and finally focus on yourself.
Here, movement isn’t an obligation but a source of renewal — and the community isn’t a crowd, but a supportive force that lifts you up.
A place where you can begin to bloom — both in body and in soul.
Contact us
1066 Budapest, Dessewffy st. 22.
+36 70 935 3624
info@bloombyb.hu
Monday-Thursday: 6:00 – 20:00
Friday: 6:00 – 17:00
Saturday, Sunday: We're closed